Episode Summary
Simon Alexander One reading from Brianna Wiest’s book The Mountain is You, and discussing resilience, self-mastery, and expanding your comfort zone.
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When we think of energy, we tend to limit it to the physical. This week’s guest rejects that narrow view, sharing that energy exists in four dimensions: the physical, the mental, the emotional, and the spiritual. When all four work in harmony, we can unearth hidden fuel to power our potential.
I am delighted to speak to Simon Alexander Ong, award-winning life and executive coach, business strategist, keynote speaker, and author of Energize: Make the Most of Every Moment.
Simon reads two pages from Brianna Wiest’s insightful book, ‘The Mountain is You.’ [reading begins at 11:59]
Hear us discuss:
- “One of the things I had to unlearn as an entrepreneur was an attachment to outcome.” [7:38]
- Change happens when the pain is too much: “Most people… do not embrace the difficulty of altering their habits until they simply do not have another choice.” [12:10]
- “We can’t finish a jigsaw puzzle without [first] starting the puzzle, and only when we start putting the pieces together do we begin to have clarity on what that [picture] is.” [23:00]
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Resources:
Simon Alexander Ong on | LinkedIn | Twitter | Website | Energize: Make the Most of Every Moment
Brianna Wiest | The Mountain is You: Transforming Self-Sabotage into Self-Mastery
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